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le sigh

[views:3806][posts:23]
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[Feb 1,2005 11:56am - the_taste_of_cigarettes ""]
man I wish it could say it's cause I'm getting older, but I've had this problem since my pre-teens.

Once again I managed to hurt my back without doing anything strenuous. Anyone know a good way to deal with that? So far I've tried:

-Sit ups
-Stretching
-A small amount of fidning the spot and massaging it

what else could work?

you know what I mean...a weird spasm and suddenly you got this ache that stiffens yee and makes yee pained.
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[Feb 1,2005 12:01pm - Christraper ""]
smoke pot
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[Feb 1,2005 12:02pm - the_taste_of_cigarettes ""]
then I'd be posting about my frenetic eating problem

I put on so much weight from M&Ms and Andy Capps Salsa fries when I smoked pot in high school...
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[Feb 1,2005 12:06pm - korpse-l- ""]
my back kills today. thats cause i drank a six pack and took a vicodin that looked like a mento last night and fell asleep like a pretzel. i used to have a bad back. the only thing that seemed to help it is strengthening it. if you belong to a gym i suggest doing "seated rows" with light weight. "good mornings" are good too with light weight. it's easy to pull your back out so just use light weight.
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[Feb 1,2005 12:15pm - humanbonedeathmachine  ""]
the_taste_of_cigarettes said:then I'd be posting about my frenetic eating problem

I put on so much weight from M&Ms and Andy Capps Salsa fries when I smoked pot in high school...



everyone eats like shit in high school. i dont think that only applies to potheads. its not real hard to watch what you eat. get the munchies= have an apple or something
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[Feb 1,2005 12:20pm - tbone_r @work  ""]
im not a pothead, but im willing to bet when you're high the first thing on your mind isn't
'im hungry, but im watching my weight, where's the fruit?"
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[Feb 1,2005 12:34pm - mOe  ""]
my back fucking kills as well...it hurt so much after Kubrick was done playing last night
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[Feb 1,2005 12:39pm - the_reverend ""]
you should probably try to stop giving yourself head.
just a thought.
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[Feb 1,2005 12:39pm - Christraper ""]
I wouldnt really know about bad eating habits in highschool. All i did in highschool was acid, rails of speed and play guitar. Didnt do a whole lot of eating or sleeping. I didnt start smoking pot regularly untill i graduated. Actually thats not true. I stopped doing speed my senior year and started smoking pot. Pot goes way better with acid than speedy drugs.
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[Feb 1,2005 12:57pm - damnose ""]
ahhh, back pain. I'm only 22 and I get it, mostly from standing for 8 hours straight at work.

things that help me:
sleeping with a pillow under my lower back, or between my knees if i'm on my side.
doing 10-15 minutes of yoga every morning. it doesn't take all that long, but you feel better for the rest of the day if your muscles are warmed up and stretched in the morning
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[Feb 1,2005 2:44pm - timma nli  ""]
damnose said:things that help me:
sleeping with a pillow under my lower back, or between my knees if i'm on my side. [/QUOTE
pillow between your knees, huh. sounds like a cure for more that just a sore back. :bartmoon:

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[Feb 1,2005 4:06pm - damnose ""]
timma nli said:
pillow between your knees, huh. sounds like a cure for more that just a sore back. :bartmoon:




yes, it does help the sore anus too.
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[Feb 1,2005 4:17pm - Hooker ""]
stop nailing dudes.
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[Feb 1,2005 4:29pm - the_reverend ""]
the answer is clear,
you are queer.
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[Feb 1,2005 5:54pm - damnose ""]
the_reverend said:the answer is clear,
you are queer.



perhaps, but I don't take it in the rear!
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[Feb 1,2005 6:35pm - gorgish  ""]
i used to be much healtheir in high school when i smoked pot. i used to bike ride constantly and ate lots of fruits and vegtables and healthy food when i got the munchies. now i'm a gangly skinny motherfucker who hardly eats at all. i drink coffee and smoke cigarettes and drink.
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[Feb 1,2005 6:54pm - Blue ""]
i used to eat like shit in hs. it was my job. in the past 3 1/2 years, ive lost 70 lbs just from eating right and exercising. and im still a fatass. but imagine that, exercise works!
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[Feb 1,2005 11:09pm - humanbonedeathmachine  ""]
also if you eat before you smoke you dont really get the munchies
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[Feb 1,2005 11:11pm - Abbath ""]
pain killers are fun, take all you need! you can even smoke them!
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[Feb 2,2005 10:44am - timMa ""]
humanbonedeathmachine said:also if you eat before you smoke you dont really get the munchies


the tweeds speed up your metabolism, which is why you get the uncontrollable munchies. if you eat before you smoke, you're body just hyper-digests the food already in there. just call me mr. wizard :ralphie:
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[Feb 2,2005 10:46am - the_taste_of_cigarettes ""]
this morning I woke up and I can barely move.

I tried:

-sit-ups
-massage
-hot bath
-ibuprofen
-complaining
-eating lots of granola

fucking A
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[Feb 2,2005 10:46am - the_taste_of_cigarettes ""]
I tried stretching, too.
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[Feb 2,2005 10:51am - timMa ""]
its the granola dude....your shit is so backed up it's storing itself in your spinal cord.
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[Feb 2,2005 11:59am - timma nli  ""]
on a half serious note, have you been checked out for anything wrong with a disc being out of place or maybe something pushing and/or constricting a disc? if its such chronic pain like that you might wanna go to a chiropractor or something. doing sit ups and strectching might actually be doing more damage than good. one of my friends had a problem with a disc randomly dislocating itself and had to get surgery..just some muchies for thought..HAH.


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