death metal weightlifting and blast beat cardio[views:1619][posts:1]_______________________________ [Jun 24,2003 1:20am - paul ""] get a drum set (preferably with double bass) , get some weights, crank your favorite death metal band... do a blast beat for 30 seconds straight even if you suck at blasts then switch to weight lifting while cranking death metal repeat this until you no longer can stand... Guaranteed to lose weight and shape up! Tai Boe is for pussies! Death metal weight lifting is where it's at!!! |
| _______________________________________ [Jun 25,2003 11:45am - the_reverend ""] this is porbably why drummers have crazy muscles. I put on weights and type on the keyboard. |