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Do You Keep It GRIM ,,,,,AND Trim?

[views:1986][posts:6]
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[Apr 25,2007 2:39pm - PHLAWLESS STYLEZ  ""]
No one likes a fat black metal kid.What's your workout routine?
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[Apr 25,2007 2:44pm - c.DEAD  ""]
Satohhdin eats fat black kids. Metal or not.
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[Apr 25,2007 3:16pm - Yeti ""]
like a black metal vagina.
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[Apr 25,2007 3:18pm - the_reverend ""]
I'm eatin salsa and chips.
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[Apr 25,2007 3:55pm - C.DEAD  ""]
Satohhdin dissapproves.
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[Apr 25,2007 4:20pm - largefreakatzero ""]
I alternate between:

Lurking - 3 sets of 15 reps
Creeping - 3 sets of 10 reps (this is more strenuous, hence the lower reps)
"Hold an orange" - 3 sets of 12 reps with each hand

Do this for 3 weeks and your tr00ness will be greatly increased.
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[Apr 25,2007 6:08pm - CaptainCleanoff ""]
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