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SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to Martins.
Please remove excess text as not to re-post tons
message
[QUOTE="Martins:1010394"][QUOTE="MarkFuckingRichards:1010385"]Actually Brian, vegeterianism is the healthiest diet one can have IF done right. Ask a registered dietitian.[/QUOTE] Well, I'm not going to get into dietary things here because I'll just get trolled. I will agree that if you're eating vegetarian, you are MUCH MUCH healthier than the standard american eating the standard american diet. As for it being the HEALTHIEST - I disagree. Though I can't say that each person should be eating the same kind of diet. And yes, it is possible to get what you need for macro- and micro-nutrient intake from vegetarianism but you're probably missing out on some good ole saturated fat. Unless you eat like two avocados a day and only use coconut oil to fry things.[/QUOTE]
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